Wednesday, January 31, 2007

This is me now with my daughter in law Stef. What a difference huh? This pic was taken at Christmas. I eat whatever I want to eat. The only time I was on a diet was at the very beginning and I started the Mayo clinic diet and after I received my Curves book it said to give Curves two to three months and if you were showing no results then start a diet plan. So I quickly done away with the diet and after a while of working out three times a week , my eating habits changed. I eat whatever I want whenever I want but I don't eat near as much as I used to. I recommend Curves to anyone who wants to loose weight. It's a slow process, but that is what you want. To tone that flab you will have from loosing weight into muscle. I just last month started loosing weight in my abdomen. I told myself I was going to give Curves 1 year just working out with them and if I didn't have the results I wanted I would start doing other kinds of exercises to firm my abdomen. Well, I think I will stick with Curves, I am having great results.


Sarah said...

Wow! Amazing - you give me hope! Way to go girl!

Thelma said...

Thanks Sarah!
I have to say I am very proud!!!

LouAnne said...

Congrats on your success at Curves. I guess it's very individual. I've belonged to Curves for 3.5 yrs now and have never lost any weight, but I sure did tone up and have more energy!

Thanks for your comment on my blog today.

LouAnne of Getting to Crazy

Thelma said...

Thanks LouAnne,
Toning is what I am after too. And like you it does give me more energy.

Brigitte (SE. Louisiana) said..., you go girl! You are looking fabulous.


Sultana said...

Wow Thelma ! First I was surprised to see such nice needlework in your blog and then I saw you ! You look fantastic !